Thoughts on Gratitude…

We find many reasons to love this quote by Richelle E. Goodrich. We love the idea that we can purposefully choose to view the world through a lens of gratitude and in doing so, create a mindset that more clearly sees possibilities and builds resilience. Even better, scientific research tells us that a consistent brain pattern of gratitude changes neuroplasticity. It rewires mental habits and strengthens neural pathways that support a more positive outlook. When we’re looking through a lens of gratitude, the vivid colours and opportunities appear right in front of us, just waiting to be discovered.

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WHY DID THIS HAPPEN? (click here for full post…)

Sharing a post from Coach Kelly Schaus:  Why did this happen?  We can all get stuck in this loop - a job loss, a meeting that went south, an interaction that didn’t go as planned. I’ve been there. We’ve ALL been there and sometimes, it can be VERY challenging to move out of that place and that’s ok. But, in time, if we can flip the script…

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Learners and Leaders and the Power of Potential

The Coaching Lens would like to share with you Coach Ida Kmiec’s personal story about Learners and Leaders and the Power of Potential. As professional coaches, we are committed to both sides of “potential”.  Our Personal Coaching can help individuals learn about their strengths, confidently articulate their competencies and be open to their own potential.  Our Leadership Coaching is designed to enhance the skills of those…

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