Sharing a post from Coach Kelly Schaus: Why did this happen? We can all get stuck in this loop - a job loss, a meeting that went south, an interaction that didn’t go as planned. I’ve been there. We’ve ALL been there and sometimes, it can be VERY challenging to move out of that place and that’s ok. But, in time, if we can flip the script…
RESILIENCE VS THE INNER CRITIC… Having resilience means cultivating our inner strengths so that in the face of challenge, crisis or trauma, we have the wherewithal to adapt and take actions that move us forward. Easier said than done, of course, and ironically, the biggest obstacle is often the strength we grant to our own personal Inner Critic. Think about it, who do you talk to…
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“Outdoors” is a place we sometimes take for granted. Instead, we shut ourselves inside, seeking warmth in the dark winter and air-conditioned relief in the sultry days of summer. This May long weekend had many of us seeing outdoors through a more thankful lens, as Covid restrictions lifted slightly to let us safely enjoy more outdoor activities. Walking, biking, splash-padding, golfing, shooting basketballs or playing tennis…
Our first glimpse of the tiny crocus is one of Spring’s simple and inspiring pleasures. Such a brave little flower that speaks of enormous hope and joy. It confirms that the world is moving forward as it should and beckons us to celebrate too. In coaching, we celebrate inspiration and offer help to those looking to find their path forward. Contact us at [email protected] or find us…
Having resilience means cultivating our inner strengths so that in the face of challenge, crisis or trauma, we have the wherewithal to adapt and take actions that move us forward. Easier said than done, of course, and ironically, the biggest obstacle is often the strength we grant to our own personal Inner Critic. Think about it, who do you talk to the most in your life?…