In this stressful time of COVID-19, sometimes you need someone who knows how to listen; someone to help you draw on your own strengths to find the steps and strategies that will take you forward. In a nutshell, that’s what coaching is all about. The professional coaches at The Coaching Lens are offering free distance-coaching sessions by phone or Face Time to those experiencing anxiety, stress,…
We’ve all faced a time when everything seemed to be going deeply wrong. Whether it’s at work, in our community, in our family or on a personal level, sometimes it’s difficult to keep any faith in where we’re going and how to get there. The professional coaches at The Coaching Lens have all survived some of those frightening and trying times and they too struggled to…
Is social media the cause of the staggering rise of narcissism in our world or does it simply show us more of it? Either way, we don’t have to emulate the narcissists around us. We have the right to choose humility and in doing so, demonstrate the most effective kind of leadership in our workplace, in our community and in our home-life. The gift of humility…
The Coaching Lens would like to share with you Coach Ida Kmiec’s personal story about Learners and Leaders and the Power of Potential. As professional coaches, we are committed to both sides of “potential”. Our Personal Coaching can help individuals learn about their strengths, confidently articulate their competencies and be open to their own potential. Our Leadership Coaching is designed to enhance the skills of those…
It’s easy to make a laundry list of New Year’s Resolutions and many of us optimistically make the same ones every year. So why does all that good intention and enthusiasm peter out and what can we do to keep it going? As professional coaches, we’re all about helping people to make significant change in their lives and to reach achievable goals so we’ve seen a…
With the craziness of the season upon us, we wanted to offer some coaching “nuggets” to keep handy for when you need a moment to reflect, restore and re-energize. Choose to be “in choice”. It’s easy to become frazzled and overwhelmed by everything that HAS to be done for holiday events. Take time out to think about what’s important to you. Then, even if you are…