Email Carole at [email protected] for your complimentary and easy to follow, Step-by-Step Journaling Guide.
After 200+ days of coping with Covid-19 by journaling, Coach Carole offers this comforting advice: “Your journal does not mind receiving your stress, anger, worries, frustrations and even your tears. In fact, it holds your honesty and vulnerability in trust. In time, you will notice that putting those feelings to paper is a way to loosen the tension that exists with holding them in. Letting go is…
We’d like to share our client’s words that we think capture the essence of coaching…and to invite you to a complimentary Coaching Chat to find out if coaching is right for you. Email [email protected] Or call Mary Ann at 519-318-0416
In this stressful time of COVID-19, sometimes you need someone who knows how to listen; someone to help you draw on your own strengths to find the steps and strategies that will take you forward. In a nutshell, that’s what coaching is all about. The professional coaches at The Coaching Lens are offering free distance-coaching sessions by phone or Face Time to those experiencing anxiety, stress,…
We’ve all faced a time when everything seemed to be going deeply wrong. Whether it’s at work, in our community, in our family or on a personal level, sometimes it’s difficult to keep any faith in where we’re going and how to get there. The professional coaches at The Coaching Lens have all survived some of those frightening and trying times and they too struggled to…
Is social media the cause of the staggering rise of narcissism in our world or does it simply show us more of it? Either way, we don’t have to emulate the narcissists around us. We have the right to choose humility and in doing so, demonstrate the most effective kind of leadership in our workplace, in our community and in our home-life. The gift of humility…