Covid-19 / Journaling / Personal Coaching / Possibilities

What to do with Covid Thoughts, Feelings and Fears? Why not begin your Journaling Journey…

After 200+ days of coping with Covid-19 by journaling, Coach Carole offers this comforting advice: “Your journal does not mind receiving your stress, anger, worries, frustrations and even your tears. In fact, it holds your honesty and vulnerability in trust.  In time, you will notice that putting those feelings to paper is a way to loosen the tension that exists with holding them in.  Letting go is…

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October 22, 2020
Character Strengths / Covid-19 / Personal Coaching / Why coaching?

Need someone to listen?

In this stressful time of COVID-19, sometimes you need someone who knows how to listen; someone to help you draw on your own strengths to find the steps and strategies that will take you forward. In a nutshell, that’s what coaching is all about. The professional coaches at The Coaching Lens are offering free distance-coaching sessions by phone or Face Time to those experiencing anxiety, stress,…

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April 13, 2020
Personal Coaching / Values and Beliefs

Keeping your faith in the journey…

We’ve all faced a time when everything seemed to be going deeply wrong.   Whether it’s at work, in our community, in our family or on a personal level, sometimes it’s difficult to keep any faith in where we’re going and how to get there.   The professional coaches at The Coaching Lens have all survived some of those frightening and trying times and they too struggled to…

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March 4, 2020
Character Strengths / Leadership / Leadership Skills / Personal Coaching / Trust Environment / Why coaching?

Humility versus Narcissism

Is social media the cause of the staggering rise of narcissism in our world or does it simply show us more of it?   Either way, we don’t have to emulate the narcissists around us.  We have the right to choose humility and in doing so, demonstrate the most effective kind of leadership in our workplace, in our community and in our home-life. The gift of humility…

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February 10, 2020
Agile Leadership / Aha! Leadership Moments / Character Strengths / Coaching Skills / Leadership Skills / Learner Mindset / Personal Coaching / Potential / Trust Environment / Uncategorized / Why coaching?

Learners and Leaders and the Power of Potential

The Coaching Lens would like to share with you Coach Ida Kmiec’s personal story about Learners and Leaders and the Power of Potential. As professional coaches, we are committed to both sides of “potential”.  Our Personal Coaching can help individuals learn about their strengths, confidently articulate their competencies and be open to their own potential.  Our Leadership Coaching is designed to enhance the skills of those…

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February 23, 2019