Please, NOT another Zoom meeting!

The “Alone Together” Coffee Hour:  Vital Connection in a Virtual Workplace An innovative partnership between The Coaching Lens and The South London Neighbourhood Resource Centre (a neighbourhood based non-profit organization with 9 affiliated sites including Northwest London Resource Centre) has resulted in a unique online coaching experience that helps counter the stress and disconnection faced by employees in a pandemic-induced virtual workplace. Please, NOT another Zoom…

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What to do with Covid Thoughts, Feelings and Fears? Why not begin your Journaling Journey…

After 200+ days of coping with Covid-19 by journaling, Coach Carole offers this comforting advice: “Your journal does not mind receiving your stress, anger, worries, frustrations and even your tears. In fact, it holds your honesty and vulnerability in trust.  In time, you will notice that putting those feelings to paper is a way to loosen the tension that exists with holding them in.  Letting go is…

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