Covid-19 / Journaling / Personal Coaching / Possibilities

What to do with Covid Thoughts, Feelings and Fears? Why not begin your Journaling Journey…

After 200+ days of coping with Covid-19 by journaling, Coach Carole offers this comforting advice: “Your journal does not mind receiving your stress, anger, worries, frustrations and even your tears. In fact, it holds your honesty and vulnerability in trust.  In time, you will notice that putting those feelings to paper is a way to loosen the tension that exists with holding them in.  Letting go is…

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October 22, 2020
Agile Leadership / Coaching Skills / Covid-19 / Leadership / Leadership Skills / Trust Environment / Why coaching?

What is happening to TRUST?!

By Mary Ann Tucker As you all know, great leadership is a passion for me. This passion is what propelled me into coaching, first to improve my own skills as a leader and now as a Leadership Coach to assist others in being the best leader they can be. After watching a CBC feature story on the changing landscape of work environments, I found myself increasingly…

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September 21, 2020
Character Strengths / Covid-19 / Personal Coaching / Why coaching?

Need someone to listen?

In this stressful time of COVID-19, sometimes you need someone who knows how to listen; someone to help you draw on your own strengths to find the steps and strategies that will take you forward. In a nutshell, that’s what coaching is all about. The professional coaches at The Coaching Lens are offering free distance-coaching sessions by phone or Face Time to those experiencing anxiety, stress,…

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April 13, 2020