Sharing a post from Coach Kelly Schaus: Why did this happen? We can all get stuck in this loop - a job loss, a meeting that went south, an interaction that didn’t go as planned. I’ve been there. We’ve ALL been there and sometimes, it can be VERY challenging to move out of that place and that’s ok. But, in time, if we can flip the script…
RESILIENCE VS THE INNER CRITIC… Having resilience means cultivating our inner strengths so that in the face of challenge, crisis or trauma, we have the wherewithal to adapt and take actions that move us forward. Easier said than done, of course, and ironically, the biggest obstacle is often the strength we grant to our own personal Inner Critic. Think about it, who do you talk to…
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Having resilience means cultivating our inner strengths so that in the face of challenge, crisis or trauma, we have the wherewithal to adapt and take actions that move us forward. Easier said than done, of course, and ironically, the biggest obstacle is often the strength we grant to our own personal Inner Critic. Think about it, who do you talk to the most in your life?…