RESILIENCE VS THE INNER CRITIC…

RESILIENCE VS THE INNER CRITIC… Having resilience means cultivating our inner strengths so that in the face of challenge, crisis or trauma, we have the wherewithal to adapt and take actions that move us forward.  Easier said than done, of course, and ironically, the biggest obstacle is often the strength we grant to our own personal Inner Critic. Think about it, who do you talk to…

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Thanksgiving thoughts on Gratitude

Working with a professional coach can give you tools that make it easy to view the world through a lens of gratitude... ALL BLOGS

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Musings on the beauty, mystery and magic to be found in nature…

“Outdoors” is a place we sometimes take for granted.  Instead, we shut ourselves inside, seeking warmth in the dark winter and air-conditioned relief in the sultry days of summer.   This May long weekend had many of us seeing outdoors through a more thankful lens, as Covid restrictions lifted slightly to let us safely enjoy more outdoor activities.  Walking, biking, splash-padding, golfing, shooting basketballs or playing tennis…

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