Consider reflecting on or journaling about these questions to assess your Life / Work balance. ALL BLOGS
Working with a professional coach can give you tools that make it easy to view the world through a lens of gratitude... ALL BLOGS
“Outdoors” is a place we sometimes take for granted. Instead, we shut ourselves inside, seeking warmth in the dark winter and air-conditioned relief in the sultry days of summer. This May long weekend had many of us seeing outdoors through a more thankful lens, as Covid restrictions lifted slightly to let us safely enjoy more outdoor activities. Walking, biking, splash-padding, golfing, shooting basketballs or playing tennis…
A newly-minted verb is circulating on the internet and resonates deeply with many of us: Grandmissing - longing to be with grandchildren. This heartless pandemic has many grandparents feeling the never-ending ache of separation from their grandchildren. Kept from cuddling, playing, teaching and loving them up close, sometimes even facing the heartbreak of not being there in those first precious days, weeks and months. Those fortunate…
Our coaching toolbox gives us a technique called “staying in choice” and Neil Pasricha’s book “You Are Awesome” explains an inspiring and practical way to do that. Every morning, set aside the time to write down three promises to yourself for the day: I will let go of… I am grateful for… I will focus on…. Then let the day unfold in the sunshine of your…