You want to try journaling but find that first page leaves you…blank? We can help!
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November 3, 2020
After 200+ days of coping with Covid-19 by journaling, Coach Carole offers this comforting advice: “Your journal does not mind receiving your stress, anger, worries, frustrations and even your tears. In fact, it holds your honesty and vulnerability in trust. In time, you will notice that putting those feelings to paper is a way to loosen the tension that exists with holding them in. Letting go is…