What to do with Covid Thoughts, Feelings and Fears? Why not begin your Journaling Journey…

After 200+ days of coping with Covid-19 by journaling, Coach Carole offers this comforting advice: “Your journal does not mind receiving your stress, anger, worries, frustrations and even your tears. In fact, it holds your honesty and vulnerability in trust.  In time, you will notice that putting those feelings to paper is a way to loosen the tension that exists with holding them in.  Letting go is…

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What is happening to TRUST?!

By Mary Ann Tucker As you all know, great leadership is a passion for me. This passion is what propelled me into coaching, first to improve my own skills as a leader and now as a Leadership Coach to assist others in being the best leader they can be. After watching a CBC feature story on the changing landscape of work environments, I found myself increasingly…

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