After 200+ days of coping with Covid-19 by journaling, Coach Carole offers this comforting advice:

“Your journal does not mind receiving your stress, anger, worries, frustrations and even your tears. In fact, it holds your honesty and vulnerability in trust.  In time, you will notice that putting those feelings to paper is a way to loosen the tension that exists with holding them in.  Letting go is freeing. Discover the possibilities.”

For your complimentary Step-by-Step Journaling Guide email Carole at [email protected]